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Change and transitions : the path from A to B ... moving forward with your life [2017]

Description

Change is all around us, every day. Sometimes we want change in our life, and we make it happen. But sometimes change happens when we don't want it. This book explores change and the emotional... More ≫

Description

Change is all around us, every day. Sometimes we want change in our life, and we make it happen. But sometimes change happens when we don't want it. This book explores change and the emotional transitions and stresses that go with it. Full of examples, exercises, practical tips and strategies, Change and Transitions encourages us to make the most of change.

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Change and transitions : the path from A to B ... moving forward with your life [2009]

Description

Change is all around us, every day. Sometimes we want change in our life, and we make it happen. But sometimes change happens when we don't want it. This book explores change and the emotional... More ≫

Description

Change is all around us, every day. Sometimes we want change in our life, and we make it happen. But sometimes change happens when we don't want it. This book explores change and the emotional transitions and stresses that go with it. Full of examples, exercises, practical tips and strategies, Change and Transitions encourages us to make the most of change. This edition is a reprint of the 2002 edition with changes in text.

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Change and transitions : the path from A to B ... moving forward with your life [2002]

Description

This booklet is for the person experiencing change in their life. It can increase your personal management by helping you understand how voluntary and involuntary changes impact your life, develop... More ≫

Description

This booklet is for the person experiencing change in their life. It can increase your personal management by helping you understand how voluntary and involuntary changes impact your life, develop and apply strategies to adapt and respond effectively to life and work changes and transitions, examine and engage in work, family and leisure activities that contribute to your mental, emotional, physical and economic well being, identify what causes you stress, explore and apply stress management strategies, connect with further information and resources.

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